Previously, men have noticed a decrease in power over 60 years.Basically, they use treatment with folk remedies, which has made it possible to extend an intimate life.Over time, this disease is younger.Now a sufficient number of men of different ages have problems.The main reasons are as follows: the consumption of alcoholic beverages and nicotine.Stress and bad ecology are able to improve the decrease in libido, even young men.This is a delicate problem, so the stronger sex representatives are starting to think about how to raise power at home.
Folk methods
Most men up to 60 years old, as a rule, are embarrassed to go to the doctor in the event of sex life problems.Hence the question of how to increase power at home?There are folk remedies:
- Proven method, infusion of Eleutherococcus and Ginseng.Complete treatment for 28 days will help improve power.On the first day, just drink a drop of infusion.Every day, it is necessary to increase the dose of a drop, as much as possible to 28. It is recommended to drink a infusion for three months.When you use this method, it is best to check first: there are heart diseases, blood vessels and hypertension.
- Water procedures will help restore power.Two containers are filled with liquid: hot and cold.In each of them, you have to dive in turn in 15 seconds.The entire procedure is carried out within 30 minutes.
- Studies the libido bathroom with the bay leaf and chamomile.To do this, a decoction that improves libido is first prepared.The components are poured with boiling water and insisted for twenty minutes, then the resulting infusion is poured into the bath.
- It helps increase bathing power with the addition of a decoction of gables and branches.But the infusion is prepared for twelve hours.
- He has proven himself, in the treatment of power at home, a decoction of oak trips.The dried plants climbing 5 spoons insignificant forty-five minutes.Drink a ready infusion that increases the libido four times a day for 60 ml.
- You can treat power at home with nettles.The grass seeds should be crushed and mixed with a glass of wine.Take it 30 minutes before bedtime after adding a teaspoon of honey.
- An increase in power will occur after the consumption of infinite ginseng on alcohol.The solution of the famous gold root has also imposed itself as an increase in libido.Just take ten drops twice a day.The course of power treatment is 3 weeks.With caution, you should use this method for people located to increase blood pressure.
- A powerful folk recipe for power: rosemary, mint and thyme infusion.It is necessary to use it daily, especially for men up to 60 years old.
It should be understood that the treatment of power with popular remedies is well suited to people with the initial stage of the disease.With a sharp decrease in libido, a special drug stimulator or a cream should be used together, which can increase power.
Nutrition
When is it at low power, how to raise home?Men must carefully treat their nutrition.There are a number of products that help increase libido:
- Power will quickly increase nuts: nuts, peanuts, hazelnuts.You can use them in its pure form or with the addition of honey.A tablespoon before bedtime is sufficient.
- An increase in power can be obtained if there is garlic in the diet of men.Make sure you consume bitter-made bitter products.
- The increase in power comes from sufficient consumption of meat and vegetables.You can prepare a dish together, which will not only be tasty, but also useful.From vegetables, it is best to use onions and turnips.
- No wonder the Italians are considered good lovers.In their diet, there are always molds and shrimps.During the consumption of seafood, libido improves.
- The choice of spices is also very important for power in men.It is recommended to use: mint, carvi seeds, anise, curry, rosemary, pods, coriander.A high level of libido can be reached when using ginger.
- Some fruits also have a good effect on the increase in the power of stronger sex: bananas, avocados, mangoes, dates.
How fast does libido decrease?There are products and drink this:
- It is not recommended to raise a power with alcohol in large quantities.It is allowed to drink a glass of wine or 50 grams of cognac before intimacy.
- Beer, energy and stake are contraindicated.Men who consume such drinks receive weak power.
- The use of flour and pasta products.It is better to eat bread only with rye or sound.
- Male power falls with potatoes, especially fries.
- The sausages now contain a large number of dyes and stabilizers that negatively affect the human body.
What to do with sexual life problems has the right to solve each man by himself.However, it should be understood that doctors will also write the medication that increases libido.
Movement and rest
We increase the low power of sports at home.A man looking to find health must move a lot.The recovery of libido is recommended to start with daily walks.
If the first opportunity occurs, it should be used.It is better to forget the car, the minibus and the buses.He walks and directs a coward that positively affects male power.A moderate training in the gymnasium, but without fanaticism, will not be superfluous.Strengthening the body will only positively affect man libido.
Very often, representatives of stronger sex up to 60 years old have problems of sexual life due to difficulties at work.Large charges and an irregular calendar will sooner or later show signs of a decrease in libido.Therefore, before you ask you how to strengthen power, you need to learn to be distracted from the problems and relax.
Each man is able to lift power at home.In this case, you must join a healthy lifestyle and nutrition.If the treatment of male power at home does not help, it is necessary to add drugs, which only the attending physician can prescribe.